Meat and Vegs

Steak

Baked Broccoli with Mushroom Sauce

Prep - Sauteed the broccoli in butter and garlic over high heat, then chuck into a plate and put into the oven.

Mushroom sauce is made with Shiitake, Brown and White mushrooms, roughly chopped. Fry some garlic in a pan with olive oil, throw in the mushrooms, a generous amount of cracked black pepper. When the mushrooms start to go soft, pour in red wine to deglaze the pan. reduce by 70%, pour in more red wine to taste, reduce. Once the wine is a nice gravish consistancy, throw in a knob of butter (salted preferbly). You can keep this sauce in the fridge. Just need to take it out and microwave. I just ladled it out onto the broccoli before bunging into the oven.

The final product.